The treadmill is still in the box, I move in two weeks so that was expected.
But for some reason I keep telling myself that I will start when the treadmill is out, when my life balances out, when all of my stuff isn’t in boxes or all over the floor, when school finally gets out (4 more days!!!).
I mentally can’t get over the craziness of my life right now and start doing what is best for me.
This is a huge mental block I am facing.
Mentally, I don’t feel like I can begin working on my health until I eliminate some of the other stressors in my life right now.
Is this normal? Am I making excuses for myself? I just really feel like I can’t handle adding one more thing, but is choosing an apple over a frozen pizza really one more thing?
Why am i so conscientious about what my son eats but I let myself eat crap meal after meal?
I have never been crazy healthy but I have always had a pretty good balance. But there is not a balance anymore, I fill myself with crap and then feel guilty later.
Ughh, I need to do better.